QuestionsActivitiesDec Shabar Bey Asked question December 20, 2024 How do mindfulness and transcendental meditation differ in spiritual practice? Shabar Bey Asked question December 20, 2024 How can I know if my meditation is connecting me to my higher self? Shabar Bey Asked question December 20, 2024 What is the role of breathwork in reaching altered states of consciousness? Shabar Bey Asked question December 20, 2024 Why do I sometimes cry or feel emotional during meditation? Shabar Bey Asked question December 20, 2024 What is the third eye, and how does meditation activate it? Shabar Bey Asked question December 20, 2024 How can I use meditation to access the Akashic Records? Shabar Bey Asked question December 20, 2024 Why do I feel a tingling sensation in my body while meditating? Shabar Bey Asked question December 20, 2024 What is the significance of specific mudras (hand gestures) during meditation? Shabar Bey Asked question December 20, 2024 How does astral projection connect to meditation? Shabar Bey Asked question December 20, 2024 What does it mean when I see a white star or bright light during meditation? That‚s all!