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Immerse yourself in the calming vibrations of 174 Hz, a frequency known for its ability to ease pain and reduce stress.
This unguided meditation provides a serene space for the mind and body to release tension, promoting deep relaxation and a sense of inner balance.
As the soothing tones resonate, allow yourself to let go of discomfort and feel restored from within.
Ideal for moments when you need relief from physical or emotional burdens, this meditation is perfect for unwinding, self-care, or creating a calming atmosphere at any time of day.
